What is Kiana Tom's net worth?
Kiana Tom is an American fitness expert, television host, author, and actress who has a net worth of $5 million. Kiana Tom is best known as the creator and star of the long-running ESPN fitness show "Kiana's Flex Appeal." A trailblazer in televised fitness programming, she became one of the most recognizable faces of the 1990s fitness boom, inspiring millions with her energetic workouts, motivational presence, and signature style.
Kiana's Flex Appeal
Joanne Kiana Tom was born into a family with a background in sports and performance—her father, Layne Tom Jr., was an actor and Olympic-caliber diver—Kiana combined athleticism with media savvy from an early age. She got her start as a fitness model and instructor, but her big break came in the mid-1990s when ESPN launched "Kiana's Flex Appeal." The show quickly became one of the network's most popular programs, airing in over 100 countries and spanning multiple seasons.
Kiana's Flex Appeal wasn't just a workout show—it was a full production filmed on scenic beaches and tropical locations, often featuring celebrity guests and specialized routines for everything from strength training to sports conditioning. Tom's blend of professionalism and charisma helped bridge the gap between hardcore fitness enthusiasts and casual viewers, making exercise more accessible to a broader audience.
Playboy Cover
In May 2002, Kiana posed for the cover of Playboy magazine in a feature that showcased her athletic physique and helped redefine public perceptions of fitness and femininity. The pictorial was both bold and empowering, aligning with her image as a strong, confident figure in the fitness world.

(Photo by Laurence Cottrell/Getty Images)
Other Appearances
In addition to her work on ESPN, Kiana has authored a fitness book, appeared in numerous magazines, and had a role in the 1999 action movie "Universal Soldier: The Return" alongside Jean-Claude Van Damme. She has also contributed to various fitness and wellness platforms as an expert voice.
Today, Kiana continues to promote health and fitness through her website, social media presence, and live events. Her lasting influence can be seen in the way fitness content is produced and marketed to global audiences. With a career that spans decades, she remains an icon in the world of fitness media.
Personal Life & Real Estate
In 2002, Kiana married Dennis Breshears. They have two daughters.
In October 2023, Kiana and Dennis paid $2.4 million for a home in San Clemente, California.