1 of 2 Gary Taubes on Larry King Live 10/19/2007
Admission that low-fat guidelines in the USA a mistake
http://www.imminst.org/forum/Admission-that-low-fat-guidelines-in-the-USA-a-mistake-t35809.html
Guest host Joy Behar interviews author Gary Taubes about his new book and talks to a panel about the myths of dieting.
Full transcipt:
http://transcripts.cnn.com/TRANSCRIPTS/0710/19/lkl.01.html
Sugar: Bitter Truth
http://www.youtube.com/watch?v=dBnniua6-oM
Good Calories, Bad Calories [Deckle Edge] (Hardcover)
~ Gary Taubes (Author)
http://www.amazon.com/dp/1400040787
Quoted from Pg 118:
Chapter Thirteen
DEMENTIA, CANCER, AND AGING
http://textsnip.com/177fcc
Transcend says http://tinyurl.com/yzm7gao Typically solid at room or body temperature, saturated fats are sticky and can cause red blood cells to clump together, inhibiting their ability to carry oxygen to the cells. Saturated fats can also cause blood platelets to stick together and form blood clots that can cause a heart attack or stroke. Reducing consumption of saturated fat improves the health of most people. They provide support to your cell membranes and serve as precursors to a variety of hormones and hormonelike substances. A middle of the road approach to saturated fat consumption is to consume about 3 to 7 percent of your daily calories as saturated fat.
http://www.imminst.org/forum/Saturated-fat-and-CVD-t35601.html
http://www.bodyrecomposition.com/fat-loss/insulin-levels-and-fat-loss-qa.html
URL: http://www.celebritynetworth.com/watch/rEqhar40TVw/1-2-gary-taubes-on/
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