The Lateral Jump Exercise


Description

Join Jennifer Kingsley for an exercise that targets the lower body, utilizing your body weight through balance and cardio to strengthen and tone the thighs, hamstrings, and butt.

URL: http://www.celebritynetworth.com/video/the-lateral-jump-exercise-475055540/

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The Lateral Videos

  • In-Out Squat Jumps Exercise
  • Push-up to Squat Jump Exercise
  • Squat Jump Exercise
  • Multi-Plane Plank Jumps Exercise
  • Frog Jump Exercise
  • How to Do Side-to-Side Jumps
  • Jumping Jacks with Modifications Exercise
  • Plyometric Jump Squats With LL Cool J