How to Play Soccer: Harness Runs


Description

Learn to use resistance runs with a partner in order to perfect your soccer skills on the field. Keep your body straight during this workout!

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How Play Videos

  • How to Run Faster in Soccer
  • How to Play Soccer: Falling Runs
  • How to Play Soccer: Fast Leg Runs
  • How to Play Soccer: Linear/Lateral Run & Slide
  • How to Play Soccer: 3 Yard Star
  • How to Play Soccer: Plyos
  • How to Play Soccer: Let Go's
  • How to Play Soccer: Resisted Arms