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Exhale: Core Fusion Thighs & Glutes
Jan 10, 2014 – A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home.Lift your buns, tone your legs, and trim your waist with Core Fusion Thighs & Glutes. This program firms
Dec 21, 2009 – Learn how to Get that holiday body you want. In this video we review the mistakes at the Gym, a glute workout and ways to decrease stress.
How to Do Glute Exercises
Mar 9, 2011 – This is really interesting. All the three exercises given for the glutes are very good. And they look very promising for glutes shaping.
Bellydance Glutes Toning Workout
Oct 28, 2010 – Bellydance hips, buns and thighs workout, part 5: Start off by squeezing and toning your glutes with these movements.
Roller Girl Works on Her Glutes.
Jul 8, 2008 – In this episode Zuzana teaches you the rollerblading basics: how to get up, work your legs and glutes, turn and stop.
Straight Leg Reverse Lift - 03 Beginner Workout: Glutes and Butt
Oct 1, 2008 – This glutes and butt workout exercise is very simple to do. Enjoy!
Physical Fitness at the Workplace - Glutes Squeezes
Jul 13, 2010 – Bessie Neshan, an IFPA Certified Personal Trainer, will help you achieve optimum health in the workplace whether you’re an employer, employee, work in an office or work from home. This video teaches you how to exercise your glutes muscles at the offi
Bodyweight Leg Curls Glute Hamstring Workout
Feb 17, 2009 – Looking for an awesome hamstring and glute exercise? Then try doing stability ball leg curls. This movement hits the hamstrings and glutes from a unique angle and because you are moving your entire body with the exercise it will have a higher level o
How to Get the Best Butt and Glutes
Dec 18, 2008 – Learn how to dot the best butt 'n glutes with this exercise for toning and shrinking. The Yoga - Pilates or yogalates move, the bird dog will tighten your booty.
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